Our Wellness Journey Consultation is the first step toward building a healthier, more balanced lifestyle. This session is designed to give you a personalized introduction to holistic wellness, where we explore your unique needs and create a practical plan to support your goals.🌱 What’s Included:
Initial Wellness Assessment A gentle intake conversation covering your health history, lifestyle habits, nutrition, stress levels, and wellness goals.
Personalized Guidance Introduction to holistic lifestyle practices such as stress management, hydration, movement, sleep hygiene, and simple self-care techniques.
Foundational Herbal & Nutrition Suggestions General education on safe, beginner-friendly herbs, whole foods, and natural supports tailored to your needs (no medical prescriptions).
Wellness Goal-Setting Together, we outline simple, achievable goals to begin your journey—whether that’s more energy, better digestion, improved sleep, or stress balance.
Resource Guide You’ll receive a printable handout with tips, herbal safety notes, and a starter action plan to keep you on track.
Our Services
Initial Session
A wellness consultation session is more than just a conversation — it’s an investment in your long-term health, balance, and quality of life. It’s a 50 minute session at the rate of $65
Follow-up Session
A follow-up session is a key step in your wellness journey. While the first consultation lays the foundation, follow-ups ensure that your plan stays effective, realistic, and supportive of your ongoing growth. It’s a 30 minute session at the rate of $40
Custom Order Pickup
A Customized Herbal Order is a personalized blend of herbs created specifically for an individual’s needs, based on their wellness goals, body type, and lifestyle. It’s a 15 minute session which also address any questions and/or concerns
